Gluten Free  |  Vegan We serve this Superfood Smoothie in our café! 1 frozen banana 1 shot glass frozen mixed berries 330ml coconut water 1 tsp flaxseed oil 1 scoop protein powder 1 tsp cacao powder 1 tsp cacao nibs Super easy to make! Simply blend all ingredients […]

Gluten Free | Makes 8 slices  Here’s an easy mushroom frittata you can whip up…only a few simple steps…tasty organic ingredients. 500g butter mushrooms (fill large silver mixing bowl full) ½-full bunch thyme 1 block goats chevre/fetta ½ cup balsamic onions 16 eggs 1 cup cream Cook mushrooms […]

Gluten Free  |  Ready In 1 hr 40 mins We serve this delicious Pear & Raspberry Bread in our café. It’s delicious heated, served with coconut yoghurt! You can substitute pears with apples. You could freeze this loaf but cut into slices first. 4 cups almond meal 2 […]

Vegan | Gluten Free | Makes 10    Another plant-based favourite from our café. Delicious with tomato chutney, fresh salad, hummus and cashew cheese! 1 cup cooked quinoa 1 cup cooked red lentils 1 chopped red onion 1 clove crushed garlic 1 large carrot 1 large zucchini 1 […]

Vegan | Gluten Free | Makes 15  |  Ready In 20 mins Mushroom Power Balls are nutritious plant-based snack balls featuring Superfeast Lion’s Mane Mushroom Powder. This medicinal mushroom has been used for thousands of years by traditional herbalists to support the brain and nervous system, improve cognitive […]